X-Factor Meal Plan Questions
General nutrition questions
- Are your meal plans vegetarian, or vegan friendly?
- The X-factor meal plan doesn’t show how many calories I need. How do I know if I’m eating enough to build muscle?
- Will the X-factor meal plan provide enough protein to build muscle?
- Will having a cheat meal 1 time per week ruin my progress?
- What should I do if certain foods in the X-factor meal plan are not available for me to purchase?