Logo
Submit a request
Sign in
  1. ATHLEAN-X™ Tech Support Center
  2. WORKOUT QUESTIONS
  3. General AX Training Questions

General AX Training Questions

Follow New articles New articles and comments
  • Does ATHLEAN-X customize the program based on my needs/injuries?
  • What program is right for me?
  • On average, how long are the ATHLEAN-X workouts?
  • I’m in my 40’s (or beyond), will ATHLEAN-X still work for me?
  • How often can I use the 6 Pack Promise workouts?
  • I cannot do 1 single pull-up. How can I do more?
  • I don’t have room for some of the burst training workouts. What should I do?
  • I enjoy doing other activities like running/bike riding. Can I still do these while training with ATHLEAN-X?
  • How old do I need to be to start training with ATHLEAN-X?

LEARN MORE

Training Programs

ATHLEAN-RX Supplements

Apparel

ATHLEAN BLOX

ATHELAN ElastX bands

GET STARTED

YouTube Channel

Instagram

Facebook

Free Videos

CONNECT WITH US

Ask a Question

Common Questions

Help Center

Meet the Team

Media Center

ATHLEAN-X™ Tech Support Center