WORKOUT QUESTIONS
Answers to Questions about workouts and exercises in the ATHLEAN-X training programs.
General AX Training Questions
- Does ATHLEAN-X customize the program based on my needs/injuries?
- On average, how long are the ATHLEAN-X workouts?
- What program is right for me?
- I’m in my 40’s (or beyond), will ATHLEAN-X still work for me?
- How often can I use the 6 Pack Promise workouts?
- I cannot do 1 single pull-up. How can I do more?
AX1 Training Camp (The Athlean-X Training System)
- Can I Access The Program From More Than One Computer?
- Can I Go Through The Program More Than Once?
- Is There A Hardcopy Version Of The Program Available?
- Does AX-1 (The ATHLEAN-X System) Come With Meal Plans?
- How Fast Do I Receive My Program After Ordering?
- Can Women Do This Program?